Walked again today for 47.54 minutes. Walked 2 miles and climbed 690ft.
Weigh in was 95.7kgs and 30.6% bf.
Was bad today and drank 3 glasses of coke!
Also went on a 30 minute trail ride on my brother in laws trail bike. I went on my routes that I walk to open up the trails a bit more as the grass is now shoulder height and a bit sketchy from a snake point of view. Especially as I walk with headfones and music on so I will not hear a snake!
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