Was planning to get up early this morning and do lots of exercise however I managed to sleep through my alarm and was woken up about 9am by my son!!
After playing with him for about an hour I had to start working so I wasn´t able to do any exercise at all!!!
My weigh in today was 95.7kgs and 31% bodyfat
Still not drunk any coke this year which is good as went to a barbeque after I finished work and I was offered coke various times.
I am starting to get the bad stomach that I always get when I give up coke...
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