Didn´t exercise today as I had to take our friends back home this morning so another 300km round trip!
On the way back my son and I stopped in Burger King and I had a double wapper with cheese but was good and didnt have coke much to my son´s disgust.
My weigh in was good I actually lost 1kg on new years day :-) my weight was down from 96.8kgs yesterday to 95.8kgs this morning. My body fat was also down to 29.6%.
This must be a record as I have broken one of my resolutions on the second day!!! At least it my main resolution of drinking coke,
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